Swollen feet are a common concern during pregnancy, often caused by increased fluid retention and pressure on the veins from the growing uterus. Hormonal changes can also contribute to swelling by affecting circulation. To reduce discomfort, elevating the feet whenever possible helps improve blood flow and decrease fluid buildup. Gentle exercises such as walking or ankle rotations encourage circulation and prevent stiffness. Wearing comfortable, supportive shoes reduces strain on the feet, while compression socks can help minimize swelling. Additionally, staying hydrated and reducing salt intake can prevent excess fluid retention. Soaking the feet in cool water provides relief and soothes discomfort. Swelling is usually harmless, but sudden or severe swelling should be discussed with a podiatrist to rule out any underlying concerns related to pregnancy. If you have developed problematic foot conditions during your pregnancy, it is suggested that you contact a podiatrist who can offer you effective relief remedies.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Dr. Eddy Caldwell from Foot Care of Northeast Arkansas, P.A.. Our doctor will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

• Wearing orthotics can provide extra support for the feet and help distribute weight evenly
• Minimize the amount of time spent walking barefoot
• Wear shoes with good arch support
• Wear shoes that allow for good circulation to the feet
• Elevate feet if you experience swelling
• Massage your feet
• Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions, please feel free to contact our office located in Jonesboro, AR . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Toenail fungus, medically termed onychomycosis, occurs when fungi grow excessively in or under the toenail, resulting in thickened, brittle, or discolored nails. The risk of developing fungal toenails increases with prolonged exposure to warm, moist environments, such as wearing closed-toe shoes for extended periods or walking barefoot in gym showers and pool areas. People with diabetes, poor circulation, a weakened immune system, or a history of nail injuries are more susceptible to infection. Aging also plays a role, as slower nail growth and reduced blood flow to the feet increase the risk. Improperly sanitized tools at nail salons can spread fungal infections from one person to another. Symptoms may develop gradually, making early detection difficult. If left untreated, the infection can worsen, causing pain or the nail to separate from the nail bed. A podiatrist can assess the severity of the infection and provide treatment, including topical or oral medication, laser therapy, or possible nail removal. If you believe you have a toenail fungus, it is suggested that you schedule an appointment with a podiatrist for an exam, diagnosis, and appropriate treatment options.

If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact Dr. Eddy Caldwell of Foot Care of Northeast Arkansas, P.A.. Our doctor can provide the care you need to keep you pain-free and on your feet.

Symptoms

• Warped or oddly shaped nails
• Yellowish nails
• Loose/separated nail
• Buildup of bits and pieces of nail fragments under the nail
• Brittle, broken, thickened nail

Treatment

If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.

Prevention

In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.

In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.  

If you have any questions please contact our office located in Jonesboro, AR . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Children with symptomatic flexible flatfoot often experience discomfort, pain, and fatigue due to the collapse of the arch. Customized arch support insoles can provide significant relief by offering targeted support and helping to restore proper foot alignment. These insoles are specifically designed to address the unique needs of a child's developing feet, promoting healthier movement patterns and reducing excessive stress on joints and tissues. By improving arch support, customized insoles help to distribute weight more evenly across the foot, minimizing discomfort and preventing further complications. They also aid in correcting abnormal foot mechanics, reducing the risk of pain or deformities in the future. For children with flexible flatfoot, customized arch support insoles can provide a practical, non-invasive solution that supports their foot health and promotes active, pain-free movement. If your child has flat feet, it is suggested that you consult a podiatrist who can determine which type of orthotics your child will benefit from wearing.

Custom orthotics are specialized shoe inserts created to support and align the feet according to each person’s unique structure and walking pattern. They are an effective way to relieve foot discomfort caused by conditions such as flat feet, high arches, plantar fasciitis, bunions, and heel pain. When the natural alignment of the foot is off balance, it can lead to pressure points, strain, and pain that affect how a person stands, walks, and moves. Orthotics work by redistributing weight evenly and supporting the arch to reduce stress on the muscles, tendons, and joints of the feet and lower legs.

Foot discomfort can develop for many reasons, including wearing improper footwear, long hours of standing, repetitive motion, or underlying structural problems. Over time, this discomfort can extend beyond the feet, contributing to knee, hip, or lower back pain. Custom orthotics help correct these issues by improving alignment and promoting more efficient movement. They are made using precise measurements and imaging to ensure the best fit for each patient, providing targeted support and cushioning where it is needed most.

Unlike generic insoles, custom orthotics are durable, medically designed, and tailored to your specific needs. Whether you are managing chronic pain, recovering from an injury, or simply seeking better comfort and stability, orthotics can make a noticeable difference in how your feet feel throughout the day.

If you are experiencing persistent foot discomfort or fatigue, it may be time to have your feet evaluated by a podiatrist. Call our office today for more information or to schedule an appointment.

If you have any questions, please feel free to contact our office located in Jonesboro, AR .