Pregnancy places added stress on the body, especially for those who spend long hours standing or walking at work. Increased weight, hormonal changes, and fluid retention can contribute to foot pain, swelling, and fatigue. Many pregnant women notice aching in the arches, heels, or ankles as the day progresses, along with a feeling of heaviness in the legs. Wearing supportive, well-cushioned footwear and taking short seated breaks when possible can help reduce strain. Gentle stretching, elevating the feet after work, and staying hydrated may also ease discomfort and improve circulation. Compression socks can further help manage swelling during long shifts. Paying attention to posture and avoiding prolonged standing in one position is important. If foot pain, swelling, or discomfort becomes persistent or severe, it is suggested that you see a podiatrist for a proper evaluation and care.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Dr. Eddy Caldwell from Foot Care of Northeast Arkansas, P.A.. Our doctor will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

• Wearing orthotics can provide extra support for the feet and help distribute weight evenly
• Minimize the amount of time spent walking barefoot
• Wear shoes with good arch support
• Wear shoes that allow for good circulation to the feet
• Elevate feet if you experience swelling
• Massage your feet
• Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions, please feel free to contact our office located in Jonesboro, AR . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Plantar warts are growths on the bottom of the foot caused by a virus that enters through small breaks in the skin. They can feel like stepping on a pebble and may become painful with pressure. Treatment depends on size, number, and how long they have been present. Over-the-counter options may help in early cases, but stubborn warts often need professional care. A podiatrist may use methods such as freezing, topical medications that break down the tissue, or gentle removal of thickened skin to reduce discomfort and improve treatment success. Sometimes more than one visit is needed, as these growths can be persistent. Keeping the area clean, dry, and protected can also support healing. If you notice a painful spot on the bottom of your foot that does not go away, it is suggested that you see a podiatrist for a proper diagnosis and appropriate care.

Plantar warts can be very uncomfortable. If you need your feet checked, contact Dr. Eddy Caldwell from Foot Care of Northeast Arkansas, P.A.. Our doctor will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

• Lesions on the bottom of your feet, usually rough and grainy
• Hard or thick callused spots
• Wart seeds, which are small clotted blood vessels that look like little black spots
• Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

• Freezing
• Electric tool removal
• Laser Treatment
• Topical Creams (prescription only)
• Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions, please feel free to contact our office located in Jonesboro, AR . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Bunions develop when the big toe shifts out of alignment, creating a visible bump at the base of the toe, and often leading to discomfort. This change can be influenced by foot structure, inherited traits, footwear choices, and the way pressure is placed on the foot over time. As the joint moves, surrounding tissues can become irritated, making walking and wearing shoes more difficult. A thorough evaluation looks beyond the bump itself to understand what is driving the change, including how the foot functions during movement. Care is tailored to each individual and may include shoe modifications, padding, custom orthotics, or exercises to improve support and reduce strain. When conservative measures are no longer effective, surgical correction may be considered to realign the joint and relieve pain. If a bunion is causing discomfort or limiting activity, it is suggested that you see a podiatrist for a proper diagnosis and appropriate treatment.

If you are suffering from bunions, contact Dr. Eddy Caldwell of Foot Care of Northeast Arkansas, P.A.. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Podiatrists often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your provider.

How Are Bunions Treated?

• Refrain from wearing heels or similar shoes that cause discomfort
• Select wider shoes that can provide more comfort and reduce pain
• Anti-inflammatory and pain management drugs
• Orthotics or foot inserts
• Surgery

If you have any questions, please feel free to contact our office located in Jonesboro, AR . We offer the newest diagnostic and treatment technologies for all your foot care needs.