Workplace productivity can be affected by foot pain and fatigue, which can lead to discomfort, poor posture, and reduced focus throughout the day. Tired feet increase the risk of injuries, such as plantar fasciitis, heel pain, and stress fractures, especially for individuals who spend long hours standing or walking. Orthotics provide customized support, improve alignment, and help prevent strain by reducing pressure on the feet and joints. A podiatrist can assess foot health, create custom orthotics, and recommend footwear to support comfort and efficiency at work. If you have foot pain during your workday, it is suggested that you schedule an appointment with a podiatrist who can discuss how custom orthotics can help you.

Custom orthotics are specialized shoe inserts created to support and align the feet according to each person’s unique structure and walking pattern. They are an effective way to relieve foot discomfort caused by conditions such as flat feet, high arches, plantar fasciitis, bunions, and heel pain. When the natural alignment of the foot is off balance, it can lead to pressure points, strain, and pain that affect how a person stands, walks, and moves. Orthotics work by redistributing weight evenly and supporting the arch to reduce stress on the muscles, tendons, and joints of the feet and lower legs.

Foot discomfort can develop for many reasons, including wearing improper footwear, long hours of standing, repetitive motion, or underlying structural problems. Over time, this discomfort can extend beyond the feet, contributing to knee, hip, or lower back pain. Custom orthotics help correct these issues by improving alignment and promoting more efficient movement. They are made using precise measurements and imaging to ensure the best fit for each patient, providing targeted support and cushioning where it is needed most.

Unlike generic insoles, custom orthotics are durable, medically designed, and tailored to your specific needs. Whether you are managing chronic pain, recovering from an injury, or simply seeking better comfort and stability, orthotics can make a noticeable difference in how your feet feel throughout the day.

If you are experiencing persistent foot discomfort or fatigue, it may be time to have your feet evaluated by a podiatrist. Call our office today for more information or to schedule an appointment.

If you have any questions, please feel free to contact our office located in Jonesboro, AR . 

Gout is a form of arthritis that often affects the feet, especially the big toe joint, where it can cause sudden and intense pain. Attacks of gout occur when uric acid builds up in the bloodstream and forms sharp crystals that settle in the joints of the toes, feet, or ankles. During such a flare, the affected area may become red, swollen, warm, and tender, making it difficult to walk or even tolerate the pressure of a shoe, sock, or bed sheet. Men are more likely to develop gout in middle age, while the risk in women increases after menopause, often due to changes in protective hormones. Factors that contribute to gout include decreased kidney clearance of uric acid, hereditary influences, and metabolic disorders. Repeated flares can lead to chronic joint damage and tophi, which are hard deposits of uric acid crystals surrounding the toes and ankles. A podiatrist can diagnose gout in the feet and provide treatment to protect joint health. If you are experiencing the symptoms of gout, it is suggested that you schedule an appointment with a podiatrist for help in managing this painful condition.

Gout is a painful condition that can be treated. If you are seeking treatment, contact Dr. Eddy Caldwell from Foot Care of Northeast Arkansas, P.A.. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

• Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
• Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
• Inflammation and Redness -Affected joints may become swollen, tender, warm and red
• Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

• Genetics - If family members have gout, you’re more likely to have it
• Medications - Diuretic medications can raise uric acid levels
• Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
• Diet - Eating red meat and shellfish increases your risk
• Alcohol - Having more than two alcoholic drinks per day increases your risk
• Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our office located in Jonesboro, AR . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Hammertoe is more than a visible deformity of the smaller toes. The bent position alters how the foot bears weight and shifts pressure across the lower extremity. As the toes contract, the forefoot absorbs greater force, changing walking patterns and placing extra stress on the plantar fascia, which is the band of tissue on the bottom of the foot. This strain can trigger heel pain or plantar fasciitis, which in turn may further disrupt normal gait. Over time, a cycle develops where abnormal mechanics worsen both the toe deformity and the surrounding soft tissue irritation. Muscle imbalance and tendon tightness may also contribute to ongoing damage, making correction more difficult as the condition progresses. Wearing supportive footwear, targeted stretching, and orthoses can help reduce stress on the toes and fascia, but advanced cases may require surgical correction. If you are experiencing painful changes linked to hammertoe, it is suggested that you consult a podiatrist for evaluation and appropriate treatment.

Hammertoes can be a painful condition to live with. For more information, contact Dr. Eddy Caldwell of Foot Care of Northeast Arkansas, P.A.. Our doctor will answer any of your foot- and ankle-related questions.

Hammertoe

Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.

Symptoms

• Painful and/or difficult toe movement
• Swelling
• Joint stiffness
• Calluses/Corns
• Physical deformity

Risk Factors

• Age – The risk of hammertoe increases with age
• Sex – Women are more likely to have hammertoe compared to men
• Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
• Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe

Treatment

If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.

If you have any questions, please feel free to contact our office located in Jonesboro, AR . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Athlete’s foot, also called tinea pedis, is a fungal infection that affects the skin of the feet. It can involve the spaces between the toes, the soles, or the heels. Symptoms of athlete's foot include peeling, cracked, or scaly skin between the toes, blisters filled with fluid, burning sensations, and itching. In some cases, a musty odor is present. The infection thrives in warm, damp conditions, making people who sweat heavily or wear tight, enclosed shoes for long periods more prone to it. Walking barefoot in public showers, around pools, or locker rooms, as well as sharing footwear, can also increase the risk of athlete’s foot. Older adults, men, people with diabetes, or those with weakened immune systems are more likely to develop this condition. A podiatrist can diagnose the infected area, provide treatment, and help prevent it from spreading to toenails or other areas. If you have symptoms of an athlete's foot infection, it is suggested that you make an appointment with a podiatrist for an evaluation and treatment.

Athlete’s Foot

Athlete’s foot is often an uncomfortable condition to experience. Thankfully, podiatrists specialize in treating athlete’s foot and offer the best treatment options. If you have any questions about athlete’s foot, consult with Dr. Eddy Caldwell from Foot Care of Northeast Arkansas, P.A.. Our doctor will assess your condition and provide you with quality treatment.

What Is Athlete’s Foot?

Tinea pedis, more commonly known as athlete’s foot, is a non-serious and common fungal infection of the foot. Athlete’s foot is contagious and can be contracted by touching someone who has it or infected surfaces. The most common places contaminated by it are public showers, locker rooms, and swimming pools. Once contracted, it grows on feet that are left inside moist, dark, and warm shoes and socks.

Prevention

The most effective ways to prevent athlete’s foot include:

• Thoroughly washing and drying feet
• Avoid going barefoot in locker rooms and public showers
• Using shower shoes in public showers
• Wearing socks that allow the feet to breathe
• Changing socks and shoes frequently if you sweat a lot

Symptoms

Athlete’s foot initially occurs as a rash between the toes. However, if left undiagnosed, it can spread to the sides and bottom of the feet, toenails, and if touched by hand, the hands themselves. Symptoms include:

• Redness
• Burning
• Itching
• Scaly and peeling skin

Diagnosis and Treatment

Diagnosis is quick and easy. Skin samples will be taken and either viewed under a microscope or sent to a lab for testing. Sometimes, a podiatrist can diagnose it based on simply looking at it. Once confirmed, treatment options include oral and topical antifungal medications.

If you have any questions, please feel free to contact our office located in Jonesboro, AR . We offer the newest diagnostic and treatment technologies for all your foot care needs.