Foot pain from wearing sandals is common when footwear does not provide enough support for the arch or heel. Flat sandals can allow the foot to roll inward while walking. Thin soles may also increase pressure on the bottom of the foot. Symptoms can include aching or tenderness after walking. Risk factors include prolonged walking, existing foot problems, and suddenly switching from supportive shoes to sandals. People with poor arch support needs may notice discomfort quickly.

Wearing unsupportive sandals also can aggravate certain conditions. Plantar fasciitis is irritation involving the thick band of tissue along the bottom of the foot. It often causes heel pain after rest. Bunions are structural changes that cause the big toe to move toward the other toes. They may cause swelling and pressure near the big toe joint. Morton’s neuroma involves irritation around a nerve between the toes. It can cause burning pain beneath the forefoot. Seeing a podiatrist can help deal with any of these conditions.

A podiatrist begins by reviewing your symptoms, footwear habits and medical history. The foot is examined for tenderness, swelling, and pressure areas. Imaging may be recommended when structural problems need evaluation. Treatment depends on the diagnosis and may include wearing supportive footwear, custom orthotics, or medication, if appropriate. A podiatrist may also recommend stretching exercises, if suitable. Persistent bunions or nerve pain may require additional treatment if conservative care does not provide relief.

Choosing sandals with arch support, cushioning, and a secure fit can help reduce strain during walking and daily activities. Avoid unsupportive sandals for long periods of time when your feet already hurt. Gradually increase walking time and pay attention to changes in pain. Persistent symptoms should not be ignored because early care may prevent worsening. If foot pain caused by wearing sandals continues, it is suggested that you consult a podiatrist for effective relief tips, and guidance on choosing more appropriate shoes.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. Eddy Caldwell from Foot Care of Northeast Arkansas, P.A.. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Jonesboro, AR . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Plantar fasciitis is a common foot ailment where the plantar fascia, a thick band of tissue supporting the foot's arch, becomes inflamed, often causing significant heel pain. This condition can be exacerbated by factors like ill-fitting shoes, biomechanical foot issues, or activities that put excessive strain on the feet. Women, who frequently wear high heels, are particularly susceptible to this condition. Proper footwear that provides adequate arch support and shock absorption is crucial in managing and preventing plantar fasciitis. Shoe inserts, also known as orthotics, insoles, or heel pads, play a vital role in alleviating the symptoms of plantar fasciitis. These inserts help distribute foot pressure evenly, reduce overpronation, and enhance shock absorption, effectively easing the strain on the plantar fascia. Custom-made orthotics that conform to the foot's shape are particularly beneficial, as they prevent excessive stretching of the ligament. If you have specific foot structures like flat feet or high arches, custom orthotics designed for these conditions can correct biomechanical imbalances, improving foot function. It is suggested that you make an appointment with a podiatrist to discuss having such insoles made to your specifications.

Custom orthotics are often an effective solution for people experiencing heel pain, offering both comfort and correction for the underlying causes of discomfort. Heel pain commonly develops when the natural support of the foot becomes strained or imbalanced, leading to inflammation and irritation in the heel area. Conditions such as plantar fasciitis, heel spurs, or flat feet can all contribute to chronic heel pain that worsens with walking or standing. Custom orthotics are designed to fit the exact shape of your foot, providing the support and alignment necessary to reduce stress on the heel and surrounding tissues.

By redistributing pressure and improving overall foot mechanics, custom orthotics allow the heel to function more efficiently during movement. They cushion each step, absorb shock, and correct abnormal gait patterns that may be contributing to pain. Over time, this consistent support can ease inflammation, protect against re-injury, and enhance comfort during both daily and athletic activities.

Unlike prefabricated insoles, custom orthotics are created from a detailed evaluation that may include digital scans or molds of your feet. This ensures a precise and individualized fit that addresses your specific condition. They can be used in various types of footwear, from athletic shoes to dress styles, making them a versatile option for ongoing relief.

If heel pain is limiting your comfort or activity level, it is suggested that you call our office for more information or to schedule an appointment.

If you have any questions please contact our office located in Jonesboro, AR . 

Athlete's foot, medically known as tinea pedis, is a common fungal infection that affects the skin of the feet. It typically develops in warm, moist environments where fungi thrive. This condition often begins between the toes, but can spread to other areas of the foot if not treated. Athlete’s foot is contagious and can be transmitted through direct contact or by walking on contaminated surfaces such as locker rooms or pool areas. Understanding the definition and causes of this infection is essential for prevention and proper care.

Symptoms of athlete’s foot include itching, burning, and stinging sensations on the skin. The affected area may appear red, scaly, or cracked. In some cases, peeling skin and small blisters may develop. The infection can also spread to the toenails, causing discoloration or thickening. These symptoms may worsen in damp conditions and can lead to discomfort during daily activities. Early recognition can help limit the spread and severity of the infection.

Several risk factors increase the likelihood of developing athlete’s foot. Wet or sweaty feet create an ideal environment for fungal growth. Wearing plastic-lined shoes or footwear that does not allow airflow can trap moisture and promote infection. Individuals with toenail injuries or compromised skin barriers may also be more susceptible. Additionally, walking barefoot in shared spaces increases exposure to fungi. These factors contribute to the widespread nature of this condition.

Preventing athlete’s foot involves keeping the feet clean and dry, wearing breathable footwear, and avoiding shared surfaces without protection. Changing socks regularly and allowing shoes to air out can reduce moisture buildup. Using protective footwear in public areas can also lower risk. Prompt treatment can prevent complications and spread. If you have athlete's foot, it is suggested that you consult a podiatrist for effective relief and treatment solutions, which may include prescribed medication. 

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Dr. Eddy Caldwell from Foot Care of Northeast Arkansas, P.A..  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

• Hydrate your feet by using lotion
• Exfoliate
• Buff off nails
• Use of anti-fungal products
• Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Jonesboro, AR . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

A foot infection can begin when bacteria or fungi enter a break in the skin or settle in a damp area. Cuts, blisters, and ingrown toenails can open the door to germs. Fungi can also grow between the toes or beneath a toenail. Shoes and socks can hold moisture against the skin, which supports fungal growth. At the same time, walking barefoot can expose the feet to sharp objects and dirty surfaces. An infection on the foot should receive prompt attention because it can spread into deeper tissue and make standing or walking painful.

Warning signs include redness, warmth, and swelling near the affected area. The skin may feel tender, produce yellow or green drainage, or give off a bad smell. Some infections cause cracked or peeling skin. Others make a toenail thick, discolored, or crumbly. Athlete’s foot is a fungal infection that usually develops between the toes. Cellulitis is a bacterial infection in deeper layers of skin and needs immediate medical care. Patients with diabetes face added risk because reduced feeling can hide an injury. Poor blood flow can also slow healing and allow an infection to become serious.

A podiatrist can examine the foot, identify the source of the infection, and determine how far it has spread. The exam may include taking a skin or nail sample to find the cause. The podiatrist can also clean a wound, drain an infected area, or remove damaged tissue. An infected ingrown toenail may require part of the nail to be removed. Severe cases can require surgery to control the infection and protect healthy tissue. Early diagnosis gives treatment a chance to work before complications develop. People with diabetes, poor circulation, or reduced feeling in their feet should seek care promptly when they notice a wound or skin change. If you have a foot infection, it is suggested that you promptly schedule an appointment with a podiatrist for effective relief and treatment solutions.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Dr. Eddy Caldwell from Foot Care of Northeast Arkansas, P.A.. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions please contact our office located in Jonesboro, AR . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.